We’re experienced sleep consultants, passionate about helping businesses support their employees to sleep better—whether it’s through solving their children’s sleep challenges or addressing their own.
With nearly twenty years combined experience working with families, we know firsthand how sleep problems can affect not only health and happiness but also performance at work.
That’s why we’re committed to offering businesses sleep solutions that help their teams thrive, both at home and in the workplace. Sleep is essential, and we’re here to make sure your staff are rested, productive, and ready to perform at their best.
Sleep can be one of the most challenging aspects of early parenthood.
How do we support our babies and toddlers to sleep well, and what impact does this have on family life and even work?
We deliver talks & workshops, provide access to online courses, and create tailored resources that help parents of young children understand the foundations of baby and toddler sleep, giving them practical tools to improve sleep and manage common sleep challenges.
We cover a range of topics, including:
We combine expert sleep guidance, real-world advice, and FAQs/Q&As, leaving parents with clear and practical steps to improve their child’s sleep and, ultimately, their own sleep too.
Sleep is a cornerstone of overall wellbeing, but many adults struggle with getting enough quality rest.
Sleep can be impacted by many factors including lifestyle, stress, shift patterns, family commitments, health conditions, age and the menopause.
We deliver talks & workshops and create tailored resources to provide practical advice to improve sleep quality and create better habits for long-term health and productivity.
We cover a range of topics, including:
We combine expert sleep guidance, real-world insights, and FAQs/Q&As, leaving the members of your teams with actionable steps to improve their sleep and boost their day-to-day performance.
Rosey is the Lead Sleep Consultant of Just Chill Sleep Solutions and founder of Just Chill Baby Sleep, a published author of both a practical sleep guide for parents (Penguin) and an illustrated bedtime storybook for children (Hachette).
As a dedicated NSPCC Campaigner for Childhood and podcast host, Rosey’s focus is on making sleep accessible and manageable for adults and families of all sizes. Her engaging style connects deeply with parents who are balancing the challenges of work and family life, helping them feel empowered to create healthier sleep routines for their children—and themselves.
Nada combines over a decade of experience managing large teams in fast paced agencies with her expertise as a sleep consultant, giving her a unique perspective on workplace wellbeing. Having spent years motivating and supporting teams through various wellbeing initiatives, she understands the importance of helping employees feel appreciated and supported.
Her corporate background equips her with practical strategies to help businesses create healthier, more engaged teams, while her sleep expertise allows her to address the specific needs of employees and their families.
Rosey is the Lead Sleep Consultant of Just Chill Sleep Solutions and founder of Just Chill Baby Sleep, a published author of both a practical sleep guide for parents (Penguin) and an illustrated bedtime storybook for children (Hachette).
As a dedicated NSPCC Campaigner for Childhood and podcast host, Rosey’s focus is on making sleep accessible and manageable for adults and families of all sizes. Her engaging style connects deeply with parents who are balancing the challenges of work and family life, helping them feel empowered to create healthier sleep routines for their children—and themselves.
Nada combines over a decade of experience managing large teams in fast paced agencies with her expertise as a sleep consultant, giving her a unique perspective on workplace wellbeing. Having spent years motivating and supporting teams through various wellbeing initiatives, she understands the importance of helping employees feel appreciated and supported.
Her corporate background equips her with practical strategies to help businesses create healthier, more engaged teams, while her sleep expertise allows her to address the specific needs of employees and their families.
